Weigh In record (no journal entry) for 27 January 2023
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109.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1482 kcal
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Fat: 48.92g | Prot: 48.18g | Carbs: 213.61g.
Breakfast: Café, Pomelo. Lunch: Queso Parmesano (Rallado), Ravioles. Snacks/Other: Palomitas de Maíz con Mantequilla Hechas en Aceite, Tía Maruca Bizcochos con Grasa, SanCor Queso Pategras, Arcor Dulce de Batata, Helado. more...
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Gaining 1.4 kg a Week
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