Weigh In record (no journal entry) for 26 January 2023
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109.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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373 kcal
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Fat: 10.83g | Prot: 27.76g | Carbs: 41.43g.
Breakfast: Café, Pan Blanco Tostado. Lunch: Milanesa de Ternera. Snacks/Other: Valente Vainillas. more...
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Gaining 2.8 kg a Week
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