Weigh In record (no journal entry) for 22 January 2023
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77.6 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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328 kcal
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Fat: 10.25g | Prot: 32.50g | Carbs: 25.90g.
Breakfast: Sugar, Darigold 40% Heavy Whipping Cream, Food Club Old Fashioned Oats, Premier Nutrition High Protein Shake - Vanilla. more...
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Losing 0.6 kg a Week
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AngieS509's Weight History
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