Weigh In record (no journal entry) for 22 January 2023
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121.1 kg
Lost so far: 2.9 kg.
Still to go: 46.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2023:
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899 kcal
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Fat: 36.46g | Prot: 59.18g | Carbs: 84.19g.
Breakfast: Cebule, SPC Chleb Żytni 100% na Naturalnym Zakwasie, Jager Mozzarella, Pomidory, Podwójne Espresso z Miodem. Dinner: Gotowana Zielona Kapusta, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Cenos Ryż Parboiled. more...
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Losing 0.0 kg a Week
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bacharetro's Weight History
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