Weigh In record (no journal entry) for 20 January 2023
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2023:
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681 kcal
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Fat: 16.63g | Prot: 35.31g | Carbs: 96.37g.
Breakfast: не Молоко Рисовое Классическое Лайт 1,5%. Lunch: Шаурма с Курицей. more...
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Losing 6.3 kg a Week
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ea.krytikova's Weight History
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