Weigh In record (no journal entry) for 18 January 2023
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67 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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161 kcal
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Fat: 7.87g | Prot: 15.31g | Carbs: 6.64g.
Breakfast: Соевый Соус, Имбирь Маринованный, Меридиан Лососевая Паста для Бутербродов , Куриная Грудка Отварная, Miyata Водоросли Нори. more...
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Gaining 0.2 kg a Week
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Irina07772008's Weight History
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