Weigh In record (no journal entry) for 16 January 2023
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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405 kcal
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Fat: 13.76g | Prot: 15.66g | Carbs: 53.36g.
Breakfast: Белый Хлеб, Яйцо, Кубанский Молочник Сливки 10%. more...
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Gaining 1.4 kg a Week
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ea.krytikova's Weight History
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