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Sai massa gorda vem massa magra
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58.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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370 kcal
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Fat: 19.21g | Prot: 22.05g | Carbs: 27.41g.
Breakfast: Banana Prata, Camil Biscoito de Arroz Integral com Chia e Linhaça, Ovo, Bacon Curado ou Defumado. more...
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Losing 0.1 kg a Week
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Appcosta's Weight History
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