Weigh In record (no journal entry) for 12 January 2023
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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667 kcal
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Fat: 24.86g | Prot: 52.23g | Carbs: 78.63g.
Breakfast: Авокадо Авокадо, Тавр Ветчина для Завтрака, Сыр Маасдам, Dr. Korner Хлебцы Злаковый Коктейль. Lunch: Котлеты из Куриной Грудки, Родные Края Крупа Дзавар. more...
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steady weight
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ea.krytikova's Weight History
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