Weigh In record (no journal entry) for 01 December 2014
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107.9 kg
Lost so far: 1.0 kg.
Still to go: 26.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2014:
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1230 kcal
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Fat: 36.50g | Prot: 60.00g | Carbs: 163.00g.
Breakfast: Kellogg's Crispix Cereal, Roundy's Roundy's 1% low fat milk. Lunch: Kettle Brand Maple Bacon Potato Chips, Rouses Hot Dog Bun, Boar's Head Lite Skinless Beef Frankfurters. Dinner: Dannon Oikos Greek Nonfat Yogurt - Plain, La Tortilla Factory Smart & Delicious Gluten Free, Ivory Teff Wrap. more...
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Gaining 0.2 kg a Week
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rob92183's Weight History
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