Weigh In record (no journal entry) for 29 November 2014
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59.6 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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1854 kcal
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Fat: 60.97g | Prot: 66.19g | Carbs: 262.78g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы Клюквенные, Мёд. Lunch: Макароны Отварные, Масло Подсолнечное, Морковные Котлеты, Петелинка Котлеты Домашние. Dinner: Говядина Тушеная, Гречка Отварная, Борщ Украинский. Snacks/Other: Конфета, Карамель. more...
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1872 kcal
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Exercise:
Washing Dishes - 1 hour, Desk Work - 4 hours, Weight Training (moderate) - 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 5 hours. more...
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Losing 0.9 kg a Week
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varvara-x's Weight History
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