Weigh In record (no journal entry) for 07 January 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1947 kcal
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Fat: 76.44g | Prot: 164.06g | Carbs: 148.05g.
Lunch: Lidl Fettine di Lonza di Suino, Auchan Olio Extravergine di Oliva, Zucchine, Pane tipo Rosetta. Dinner: Roberto Hamburger, Lidl LIDL Maxi Hamburger di Bovino Adulto Scottona , Merivio Provoletta Affumicata. Snacks/Other: Lidl Dessert Proteico Cioccolato, Myprotein Impact Whey Protein, Ringo Vaniglia, Granarolo Latte Parzialmente Scremato. more...
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Losing 0.1 kg a Week
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Matteo_91's Weight History
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