ponurenok's Journal, 06 Jan 23

Weigh In record (no journal entry) for 06 January 2023
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2023:
2136 kcal Fat: 115.05g | Prot: 56.38g | Carbs: 229.44g.   Breakfast: Народный Кондитер Торт Кокосовый, Белый Город Молоко 2,5%, Кофе, ВкусВилл Меренговый Рулет Шоколадный с Вишней. Lunch: Ананас. Dinner: Банан, Салат Оливье. more...
Gaining 2.1 kg a Week

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ponurenok's Weight History


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