Weigh In record (no journal entry) for 28 November 2014
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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1737 kcal
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Fat: 90.18g | Prot: 95.34g | Carbs: 138.85g.
Breakfast: Arroz a la Mexicana, Tortitas de Papa, Apio, Almendras Tostadas en Seco (sin Sal), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Señor Cactus Tostada de Nopal, Clara de Huevo. Lunch: Jícama, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Ejotes, Almendras Tostadas en Seco (sin Sal), Apio, Espinacas, Caldo de Carne, Carne de Res Molida (70% Magra /30% de Grasa), Tortillas de Maíz. Snacks/Other: Doritos Doritos Infierno, Gamesa Mini Mamut. more...
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2093 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Ursulino's Weight History
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