Ursulino - Member

Ursulino

Joined September 2014

Posts

100

Following

Followers

Weight History

Start Weight

70 kg

Lost so far: 4.6 kg

Current Weight

74.6 kg
Performance: Gaining 0.0 kg a Week

Goal weight

60 kg

Still to go: 14.6 kg

https://www.facebook.com/ursulino.pan.y.vino

Ursulino's Weight History

	ana lizbeth 912
	Last weigh in: Gaining 0.1 kg a Week

Calories: 332kcal | Fat: 19.28g | Carbs: 28.79g | Prot: 12.81g

Marlín estilo Sinaloa, rico y fácil de preparar

Calories: 140kcal | Fat: 6.47g | Carbs: 4.55g | Prot: 16.35g

Tortilla de huevo con espinacas muy bajo en grasa.

View Complete Cook Book

	Light Tuna Fish (Drained Solids in Water, Canned)
	Hard-Boiled Egg
	Bicycling (slow) - 18/kph
	Weight Training (moderate)
	Walking (exercise) - 5.5/kph