Weigh In record (no journal entry) for 05 January 2023
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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585 kcal
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Fat: 16.83g | Prot: 12.24g | Carbs: 96.28g.
Breakfast: Фрутоняня Сок Банановый, ВкусВилл Меренговый Рулет Шоколадный с Вишней, Рогачев Сгущенка, ВкусВилл Блинчики Пшеничные. more...
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steady weight
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ponurenok's Weight History
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