Weigh In record (no journal entry) for 28 December 2022
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89.8 kg
Lost so far: 41.6 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
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View Diet Calendar, 28 December 2022:
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1933 kcal
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Fat: 51.84g | Prot: 116.83g | Carbs: 239.09g.
Breakfast: Uvas Pasas (sin Semillas), Chia, Leche (Leche Entera), Quaker Avena Instantánea. Lunch: Exquisita Postre Placeres Light, Cunnington Pomelo Light, Cunnington Pomelo Light, Arroz Blanco, Pata Muslo, Cunnington Pomelo Light. Dinner: Exquisita Postre Placeres Light, Pata Muslo, Zanahoria, Molto Choclo Amarillo, Tomates, Huevo Duro, Panqueques sin Relleno, Zanahoria, Molto Choclo Amarillo, Pata Muslo, Panqueques sin Relleno, Tomates, Pata Muslo, Panqueques sin Relleno. Snacks/Other: Chia, Peras, Miel, Panqueques sin Relleno, Peras, Miel, Zumo de Limón. more...
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2206 kcal
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Exercise:
Aerobics - 6 minutes, Resting - 11 hours and 54 minutes, Sleeping - 12 hours. more...
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Losing 1.4 kg a Week
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FedeO6145's Weight History
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