Weigh In record (no journal entry) for 27 December 2022
|
86.4 kg
Lost so far: 5.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
657 kcal
|
Fat: 34.53g | Prot: 35.54g | Carbs: 50.69g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Coca-Cola Coca-Cola Zero, Predilecta Ketchup Tradicional, A Granel Brócolis Refogado, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Lacta Ouro Branco. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaMurini's Weight History
|