Weigh In record (no journal entry) for 22 December 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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2034 kcal
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Fat: 88.96g | Prot: 75.16g | Carbs: 205.42g.
Breakfast: Волков Хачапури по-Аджарски, Черноголовка Cola. Lunch: Bocconto Торт Прага. Dinner: Пикник Пикник Грецкий Орех, Рогачев Сгущенка, Макфа Пшеничная Мука, Пятерочка Сахар, Яйцо Куриное, Творог 5%. Snacks/Other: Красная Икра Красная Икра, Hochland Твороженный Сыр, Хлебец. more...
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Gaining 2.8 kg a Week
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ponurenok's Weight History
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