Weigh In record (no journal entry) for 22 November 2014
|
71.4 kg
Lost so far: 2.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2014:
|
883 kcal
|
Fat: 40.67g | Prot: 70.26g | Carbs: 61.87g.
Breakfast: Яичница в духовке с перцем,помидорами и сыром. Lunch: Малиновое Варенье, Пискаревский Творог 5%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|