Weigh In record (no journal entry) for 19 December 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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2401 kcal
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Fat: 93.85g | Prot: 88.87g | Carbs: 275.51g.
Breakfast: Coca-Cola Coca-Cola Classic, Bocconto Торт Прага, Коломенское Ржаной Край Зерновой Хлеб в Нарезке, Hochland Творожный Сыр с Зеленью, Красная Икра Икра Горбуши. Lunch: Шаурма, Мираторг Стейк. Dinner: Lay's Чипсы из Печи Сметана и Ароматные Травы . more...
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Gaining 1.4 kg a Week
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ponurenok's Weight History
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