Weigh In record (no journal entry) for 13 December 2022
|
97 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
680 kcal
|
Fat: 35.10g | Prot: 12.90g | Carbs: 81.23g.
Breakfast: Слабое Кофе с Сахаром, Bonjour Десерт Вкус Имбирный Пряник. Lunch: Робин Сдобин Плов с Курицей. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|