Weigh In record (no journal entry) for 11 December 2022
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1084 kcal
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Fat: 10.42g | Prot: 32.45g | Carbs: 108.08g.
Breakfast: Петмол Молоко для Капучино 3,2%. Dinner: Свежий Ряд Сыр Сметанковый, Тавр Ветчина для Завтрака, Хлебозавод 4 Хлеб Купеческий. Snacks/Other: Stella Artois Пиво Светлое Пастеризованное. more...
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Losing 1.4 kg a Week
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ea.krytikova's Weight History
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