bartley's Journal, 10 Dec 22

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Weigh In record (no journal entry) for 10 December 2022

105.1 kg Lost so far: 6.0 kg. Still to go: 19.0 kg. Diet followed: Poorly.

View Diet Calendar, 10 December 2022:

1066 kcal

Fat: 42.45g | Prot: 56.23g | Carbs: 117.67g. Breakfast: Bananas. Lunch: V8 Low Sodium Original 100% Vegetable Juice, Cheddar Cheese, Kraft Wheat Thins Original. Dinner: Anderson Erickson Cottage Cheese with Sea Salt, Amy's Southwestern Burrito. more...

3014 kcal

Exercise: Housework - 1 hour, Sitting - 4 hours, Music playing - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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bartley's Journal, 10 Dec 22

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bartley's Weight History