Marcinha Carioca's Journal, 17 Nov 14

Weigh In record (no journal entry) for 17 November 2014
73.9 kg Lost so far: 2.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2014:
1178 kcal Fat: 92.08g | Prot: 70.00g | Carbs: 13.96g.   Breakfast: Queijo Mozzarella, Zero-Cal Adoçante, Ovo Frito, Regina Queijo Coalho Espeto. Lunch: Sobrecoxa de Frango, Bacon, Azeitonas Verdes, Alface, Cebolas, Borges Azeite de Oliva Extra Virgem, Tomates, Abacate, Sococo Leite de Coco, Glória Creme de Leite. Snacks/Other: Queijo Coalho, Azeitonas Verdes. more...
Losing 0.1 kg a Week

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Marcinha Carioca's Weight History


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