Weigh In record (no journal entry) for 07 December 2022
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76.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1308 kcal
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Fat: 66.50g | Prot: 55.59g | Carbs: 133.24g.
Breakfast: Майонез, Белый Хлеб, Natura Подсолнечное Масло, Яйцо, Помидоры, Клементины, Банан. Lunch: Смешанные Орехи, Сыр Чеддер, Белый Хлеб, Борщ. Dinner: Рагу из Кабачков. more...
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Losing 0.3 kg a Week
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Anastasiya2611's Weight History
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