Weigh In record (no journal entry) for 05 December 2022
|
61.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
878 kcal
|
Fat: 60.02g | Prot: 25.59g | Carbs: 61.03g.
Breakfast: Свинина Тушеная, Жареный Картофель. Lunch: Жареный Картофель, Ариант Свинина Тушеная . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ea.krytikova's Weight History
|