Weigh In record (no journal entry) for 03 December 2022
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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212 kcal
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Fat: 15.33g | Prot: 9.52g | Carbs: 9.51g.
Breakfast: Кубанский Молочник Сливки 10%, Олива Факел Кета Слабосоленая, Авокадо, Мистраль Хлебцы с Красным Булгуром и Базиликом. more...
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Losing 2.1 kg a Week
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ea.krytikova's Weight History
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