Weigh In record (no journal entry) for 01 December 2022
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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759 kcal
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Fat: 49.55g | Prot: 27.19g | Carbs: 44.65g.
Breakfast: Кубанский Молочник Сливки 10%, Свежий Ряд Сыр Мраморный, Хлебзавод 28 Хлеб Белый, Салями. Lunch: Магнит Печеночные Оладьи, Винегрет. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel, MacCoffee Кофе 3 в 1 Original. more...
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Gaining 0.5 kg a Week
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ea.krytikova's Weight History
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