Weigh In record (no journal entry) for 26 November 2022
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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775 kcal
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Fat: 27.18g | Prot: 44.84g | Carbs: 84.98g.
Breakfast: Куриные Бедра (Кожа не Съедена), Булгур (Вареный), Салями, Свежий Ряд Сыр Мраморный, Авокадо Авокадо, Батон. more...
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Gaining 2.5 kg a Week
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ea.krytikova's Weight History
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