Weigh In record (no journal entry) for 26 November 2022
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86.2 kg
Lost so far: 2.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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282 kcal
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Fat: 9.84g | Prot: 24.77g | Carbs: 24.50g.
Lunch: Purê de Batata Doce, Carne de Porco do Lombo (Filé), Brócolis. more...
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Losing 1.4 kg a Week
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11.fabineri's Weight History
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