Weigh In record (no journal entry) for 24 November 2022
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68 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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797 kcal
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Fat: 40.44g | Prot: 49.54g | Carbs: 60.99g.
Breakfast: Tempe, Tahu Goreng, Telur Dadar, Tumis Kangkung, Nasi Putih. Dinner: Telur Ceplok, Dada Ayam, Nasi Goreng. more...
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Losing 0.0 kg a Week
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akuumaukurus's Weight History
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