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akuumaukurus
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Weight History
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28 March 2023
BISMILLAH OTW ANGKA 5🥲
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
6 kg
15 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
24 December 2022
Dulu pas masi gadis diet slalu makan hambar dan direbus. Skrg ada anak 1 diet santai makan apapun, tanpa takut minyak dan nasi bisa buat aku loss 20kg+. Bonus bb gak gampang naik meski kalap berhari2. Salam Diet Enak Santai. <3
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23 December 2022
Makan apapun yg kamu, karena tidak ada makanan yg membuat gendut. Yg bikin kita gendut adalah over kalori tanpa exercise.
(3 comments)
22 December 2022
Temen-temen mau nanya. kalian tiap olahraga durasinya berapa menit dan kalori yg terbakar rata2 brapa?
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21 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
3 kg
18 kg
Reasonably Well
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steady weight
akuumaukurus's Weight History
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