Weigh In record (no journal entry) for 23 November 2022
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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981 kcal
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Fat: 23.76g | Prot: 20.00g | Carbs: 179.66g.
Breakfast: SPAR Кекс Банановый. Lunch: Пятерочка Банан. Dinner: Картофель, Белый Город Молоко 2,5%, Green Ray Зелёный Горошек. more...
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steady weight
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ponurenok's Weight History
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