Weigh In record (no journal entry) for 22 November 2022
|
88 kg
Lost so far: 3.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2022:
|
392 kcal
|
Fat: 15.60g | Prot: 14.11g | Carbs: 49.91g.
Breakfast: Mamão Formosa, Margarina, Café Espresso com Leite, Pão Francês. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaMurini's Weight History
|