Weigh In record (no journal entry) for 19 June 2011
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91.3 kg
Lost so far: 0.8 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 12.66g | Prot: 48.94g | Carbs: 111.20g.
Breakfast: cherries, cherries, orange. Lunch: watermelon, egg white, black olives, carrots, tuna in water. Dinner: orange, Melina's Melina's Mexican Chips-unsalted, Melina's Mexican Salsa (Mild). Snacks/Other: Dr. Pepper. more...
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Losing 1.3 kg a Week
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pokiepal's Weight History
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