Weigh In record (no journal entry) for 13 November 2022
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1626 kcal
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Fat: 19.20g | Prot: 10.20g | Carbs: 134.10g.
Breakfast: Пятерочка Улитка Греческая со Шпинатом и Сыром, Кубанский Молочник Сливки 10%. Lunch: Paulaner Пиво Светлое Нефильтрованное. more...
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Gaining 1.2 kg a Week
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ea.krytikova's Weight History
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