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Hoje foi dia de Nutri.. e eu perdi 3kg 😳
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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857 kcal
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Fat: 32.99g | Prot: 55.55g | Carbs: 86.46g.
Lunch: Salada Crua, Alface, Feijão Preto Cozido, Arroz com Cenoura, Almôndegas de Carne de Vaca. Dinner: Cenouras Cozidas, Macarrão Integral Cozido, Mandioquinha, Abobrinha, Frango Grelhado. Snacks/Other: Maçãs Fuji, Wickbold Pão Integral +Fibras, Ovo, Catupiry Requeijão Light. more...
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Losing 10.9 kg a Week
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May.cristina's Weight History
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