Weigh In record (no journal entry) for 05 November 2022
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51.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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982 kcal
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Fat: 50.00g | Prot: 59.41g | Carbs: 73.35g.
Breakfast: Garlic Sauce, KFC Chicken Wing Original Recipe, ABC Saus Tomat, KFC Dada Ayam Original, KFC Paha Atas Original Recipe, Sari Roti Burger Bun, KFC French Fries (Regular), Pastel. more...
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Losing 0.8 kg a Week
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intanfirmala's Weight History
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