Weigh In record (no journal entry) for 04 November 2022
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1927 kcal
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Fat: 99.40g | Prot: 74.60g | Carbs: 183.48g.
Breakfast: SPAR Кекс Банановый. Lunch: Окей Лосось Атлантический, Савушкин Продукт Йогурт Греческий 2%, Пятерочка Помидоры. Dinner: Окей Пицца Традиционная, Cheese-Cake.Ru Морковный Торт. more...
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Gaining 6.3 kg a Week
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ponurenok's Weight History
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