Weigh In record (no journal entry) for 04 November 2022
|
59.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
304 kcal
|
Fat: 13.71g | Prot: 25.82g | Carbs: 18.58g.
Breakfast: Карась Жареный, не Молоко Соевое с Бананом, Dr. Korner Цельнозерновые Хлебцы с Молочным Шоколадом . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ea.krytikova's Weight History
|