Weigh In record (no journal entry) for 04 November 2022
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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287 kcal
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Fat: 4.33g | Prot: 9.57g | Carbs: 49.55g.
Breakfast: Kotimaista Kevytmaito 1,5%, Kotimaista Hunaja, Lipton Yellow Label Tea, Mansikat, Mustikka, Nalle Pika Kaurapuuro. more...
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Losing 0.0 kg a Week
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kiukuttelija's Weight History
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