Weigh In record (no journal entry) for 29 October 2014
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101 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2014:
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1487 kcal
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Fat: 58.00g | Prot: 79.28g | Carbs: 164.33g.
Breakfast: Rosenblüte Joghurt Mild, Kaffee mit Milch, Gutes Land Butter, Radieschen, Vollkornbrot, Edamer. Lunch: Essig und Öl Dressing (Hausrezept), Kaffee mit Milch, Andechser Natur Rosenblüte Joghurt Mild, Trauben, Combino Tomatensauce Arrabbiata, Trocken Geriebener Parmesan, Danieli Tortelloni Tomate & Mozarella. Dinner: Ketchup, Gurke (Geschält), Rote Paprika, Hähnchenbrustfilet, Olivenöl. Snacks/Other: Zucker, Berchtesgadener Land Quark Halbfettstufe 20 %. more...
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3134 kcal
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Exercise:
Desk Work - 2 hours, Sleeping - 7 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Driving - 15 minutes, Resting - 11 hours and 45 minutes, Shopping - 1 hour. more...
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Cindy 52's Weight History
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