Weigh In record (no journal entry) for 29 October 2022
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62.1 kg
Lost so far: 3 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2022:
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815 kcal
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Fat: 59.27g | Prot: 54.52g | Carbs: 14.73g.
Breakfast: Café, Café, Santa Clara Nata. Lunch: Amendupã Amendoim Torrado Gold sem Pele e sem Sal, Sementes de Linhaça, Alho Picado, Ovo Cozido, Frango Grelhado, Sopa de tomate c frango low carb (*porção +-200 ml), Sopa de tomate c frango low carb (*porção +-200 ml), La Española Azeite de Oliva Extra Virgem. Snacks/Other: Café, Menina Leite de Coco, Frimesa Creme de Leite, Perdigão Presunto, Condor Queijo Mussarela Fatiado, Café, Frimesa Creme de Leite, Menina Leite de Coco. more...
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Losing 4.9 kg a Week
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Fernanda A. de Lara's Weight History
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