ashahutagalung's Journal, 29 Oct 22

semangat terus 🥰🥰
92.8 kg Lost so far: 7.2 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2022:
769 kcal Fat: 32.85g | Prot: 37.85g | Carbs: 86.34g.   Lunch: Tumis Oncom, Telur Rebus, Tomat Merah, Selada Daun Hijau. Dinner: Tumis Oncom, Es Krim Vanila, Kentang Goreng, Risoles, Bakpao. more...
Losing 4.9 kg a Week

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ashahutagalung's Weight History


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