Weigh In record (no journal entry) for 29 October 2022
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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643 kcal
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Fat: 26.03g | Prot: 35.58g | Carbs: 65.74g.
Breakfast: Кубанский Молочник Сливки 10%, Окей Блины с Творогом . Lunch: Dr. Korner Хлебцы Глазированные Рисовые с Молочным Шоколадом, Индейка Тушеная. more...
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Gaining 1.4 kg a Week
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ea.krytikova's Weight History
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