Weigh In record (no journal entry) for 29 October 2022
|
85.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
204 kcal
|
Fat: 1.08g | Prot: 3.62g | Carbs: 45.46g.
Breakfast: Nasi Kuning. Snacks/Other: Salad Buah. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alvinasusan102's Weight History
|