Weigh In record (no journal entry) for 26 October 2014
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122.2 kg
Lost so far: 34.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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3776 kcal
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Fat: 112.75g | Prot: 130.32g | Carbs: 569.83g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Special K Red Berries, Banquet Brown 'N Serve Turkey Sausage Links (Banquet), Cheddar Cheese, Orange Juice, Raisin Bread, Philadelphia Original Cream Cheese. Lunch: Peanut Butter and Jelly Sandwich, Sunbeam Giant White Bread, Orange Juice, Campbell's SpaghettiO's Original, Sunbeam Giant White Bread, Mayonnaise, Egg White, Syrup, Blueberry Pancakes. Dinner: Kraft 100% Grated Parmesan Cheese, Brownie, New York The Original Texas Garlic Toast, Spaghetti with Meat Sauce (Entree). more...
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Gaining 0.1 kg a Week
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karimtilley's Weight History
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