Weigh In record (no journal entry) for 26 October 2022
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94.1 kg
Lost so far: 37.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1931 kcal
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Fat: 81.48g | Prot: 105.01g | Carbs: 203.73g.
Breakfast: Quaker Avena Instantánea, Leche (Leche Entera), Ciruela Pasa. Lunch: El Noble Empanada de Jamón y Queso, El Noble Empanada de Jamón y Queso, El Noble Empanada de Jamón y Queso. Dinner: Coliflor Cocido (Fresco), Exquisita Postre Placeres Light, Sopa de Verduras Vegetariana (Preparada con Agua), Carne Asada. Snacks/Other: Banano, Moras, Zumo de Limón. more...
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2332 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 16 minutes, Resting - 11 hours and 44 minutes, Sleeping - 12 hours. more...
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Losing 2.1 kg a Week
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FedeO6145's Weight History
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