Weigh In record (no journal entry) for 25 October 2022
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64.3 kg
Lost so far: 12.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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965 kcal
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Fat: 23.99g | Prot: 76.75g | Carbs: 122.33g.
Breakfast: Suavipan Bolinho Sabor Beijinho. Lunch: Patinho Grelhado, Cenouras, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Outback Jacked Potato, Filé de Frango Grelhado. Snacks/Other: Suavipan Bolinho Sabor Beijinho, Banana Prata, Arroz Doce. more...
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Losing 0.3 kg a Week
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Mrs Beatriz's Weight History
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